Sign in

Chelsea Rose Ross is the editor of Rogue Vision, a publication on Medium. She’s a writer, explorer, & artist who travels in her van named Ivy across the US.

by Chelsea Rose Ross

Photo credit

STARTING A GRATITUDE PRACTICE is a powerful way to feel more content, grounded, motivated, and compassionate towards yourself and others.

It’s been scientifically proven that keeping a regular gratitude practice will help you feel more positive emotions, relish your good experiences, improve your mental health, build stronger relationships, and deal with adversity. Cultivating gratitude can even help you feel fewer aches and pains, according to a 2012 study published in Personality and Individual Differences. You can also check out this article in Positive Psychology which lists 28 benefits of bringing more gratitude into your life. …

by Chelsea Rose Ross

Photo credit:

The old man holds the lantern

against the dark.

The light like a tiny sun

reflecting on snow glistening.

Walking slowly

through the castles and

caverns of his mind

the sound of ice crystals

cracking, shifting

bowing under his weight.

His breath like fog rising off a still pond

in the deepest, blackest night.

But still the light

always the light following

til he comes to the cave

there a thousand eyes staring,

a thousand mouths waiting,

all of his memories,

all of his wisdom,

all of his secrets.

Chelsea Rose Ross lives in Salt Lake…

Chelsea Rose Ross

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store